Weight Loss

Photo: Disability activist Alice Wong (left) and Fair Fight Action’s Dom Kelly (right). Image Sources: Courtesy of Eddie Hernandez Photography and courtesy of LoLo Clicks Photography. A projected 38.3 million eligible voters this year have disabilities, according to research out of Rutgers University — that’s one-sixth of eligible Americans. In the last general election four
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In the midst of Amy Coney Barrett’s Supreme Court confirmation hearings on Oct. 13, Senator Ted Cruz misdefined birth control in a misleading and problematic way. Namely, he referred to birth control as “anti-abortion drugs.” To catch you up, Cruz brought up birth control when discussing implied threats to religious freedom. He specifically referenced the
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Kyra Provost is a pro at recording dance workouts to some of our favorite songs — after all, she goes by “Kyra Pro” on YouTube! Her most recent video is Halloween themed, and the spooky hits are extremely on point with the season: Stevie Wonder’s “Superstition” (as the warmup); Michael Jackson‘s “Thriller;” “Disturbia” by Rihanna;
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Need an effective core and upper-body workout you can do anywhere? Celebrity fitness trainer and owner of The Studio Montreal Val Desjardins, EXOS-certified fitness specialist, who’s worked with clients such as Jennifer Aniston, shared this bodyweight-only workout to target your abs, arms, and back. Using her background in mat Pilates and calisthenics, Desjardins said she
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If you’re trying to cut down on processed sugar, use the natural sweetness of apples to your advantage! These apple cinnamon oatmeal muffins are sweetened with just-picked apples, applesauce, and banana, resulting in a perfectly moist, vegan muffin you can enjoy for breakfast, snack, or dessert. No sweeteners needed! This recipe is made with whole
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